Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part three, he lays out a comprehensive guide to treating the symptoms and root causes of plantar fasciitis.
The use of low level laser therapy (LLLT) aka cold laser therapy has become more popular to help reduce pain, inflammation, and a slew of other purported benefits. I took a look at the research to determine its true effectiveness and safety of use.
Heel pain is a common injury and complaint, and often misidentified as plantar fasciitis. In this case study, I detail how a client and I eliminated his chronic heel pain in one visit via a diagnostic, holistic, and collaborative approach.