Our Services

 

Physical Therapy

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1 on 1 60 minute sessions with our Doctor of Physical Therapy to get you back to full health and doing the things you love to do. The emphasis is on precise diagnosis, targeted treatment, and overall injury prevention and wellness. 

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Stress Resolution

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1 on 1 60 minute sessions with our Doctor of Physical Therapy and lifestyle coach to evaluate your major stressors and create a plan to eliminate them with pragmatic, daily techniques and manual breathing facilitation. 

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Youth Athletic Development

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My passion is seeing youth athletes hit their goals (whether that’s to make the team, get a scholarship, and so on). To do that, I’ve created a youth specific athletic development program that focuses on methodical development of body control, movement patterns, strength, speed, agility, endurance, reaction time, and performance under stress/anxiety - all the while reducing injury risk and building great habits.

This program is a long-term athletic development model that requires a minimum three month commitment. You can choose from 1 on 1 or group/club training. Click on one of the buttons below for more specifics.

Return To Sport Athletic Development

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If you're returning from injury and need a bridge back to sports and activity, this program is for you.  These are 1 on 1 or group sessions with Dr. Rajpal Brar, DPT to evaluate injury-risk and hit the weight room get you stronger, well conditioned, moving better, and injury resilient.

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