Physiotherapy | Strength & Conditioning | Mindset
HOW CAN WE HELP?
It's always frustrating to deal with pain and injuries, not perform up to your standards, and feel like your focus & stress level are all over the place. However, there's a way out.
Ready to take that next step, create a plan, & hit your goals?
Strength and Conditioning
Return to Sport/Activity
Mindfulness & Focus
Hey I’m Raj
I’m a Doctor of Physical Therapy (aka physio!), strength and conditioning specialist, movement & mechanics coach, sports scientist, and mindfulness coach with a background in fitness, running, and athletic development. I personally understand how much it stinks being in pain and injured, underperforming, and constantly feeling stressed or in an endless loop of frustration. It sucks, I’ve been there. To help escape those frustrating loops, my aim is to provide practical, actionable steps to get you out of pain, improve training and performance, and help reduce stress and enhance focus.
Let me help you build toward and reach your goals. We’re in this together !