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February 2022

Injury update: Arsenal’s Takehiro Tomiyasu (the other calf?!)

Dr. Raj, DPT breaks down the latest update on the Gunners’ RB’s calf injury Right back Takehiro Tomiyasu had been recovering from a calf injury that he re-aggravated versus Liverpool and it looked like he was close toreturning after he was featured in the squad versus Brentford. However he was left out of the squad […]

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Explained: Steph Curry’s “no look” 3. How does he do it?

Dr. Raj, DPT breaks it down from a sports science perspective Golden State Warriors superstar Stephen Curry is inarguably the greatest shooter of all time and he’s famously now doing this no look shot where he turns his backwhile the ball’s in the air knowing full well that the ball will be going in. So

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Explaining Anthony Davis’ mid-foot sprain

Dr. Raj, DPT details the Lakers’ big’s foot injury including why it’s surprising, two likely scenarios, the physio and return to play process AND some good news Hey it’s Raj from 3CB. Lakers big Anthony Davis suffered a rough looking injury vs the Utah Jazz which was originally labeled as an ankle sprain but officially

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Does delaying ankle sprain rehab impact re-injury risk and medical costs?

Research reviewed: Delayed Rehabilitation Is Associated With Recurrence and Higher Medical Care Use After Ankle Sprain Injuries in the United States Military Health System; JOSPT 2021 Ankle sprains are one of the most prevalent injuries in all active populations – from athletes to weekend warriors to military personnel – and therefore contribute to one of

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Explaining Chris Paul’s right thumb avulsion fracture

Dr. Raj, DPT delves into injury details, return timeline, and some good news Phoenix Suns point god Chris Paul injured his right thumb vs the Houston Rockets and has been diagnosed with an “avulsion fracture”. The injury An avulsion fracture means a muscle/tendon chipped off a piece of bone. Based on where he was immediately

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