Healthy running 101: Four easy tips to increase your running cadence
Running physio & expert Dr. Rajpal Brar, DPT gives four practical tips on how you can safely and effectively increase your running cadence.
Running physio & expert Dr. Rajpal Brar, DPT gives four practical tips on how you can safely and effectively increase your running cadence.
Markelle Fultz’s jump shot has changed from his usual form, continues to change, and has left many people, including his coach, exasperated. What is going on? I examine the new jumper through the lens of Markelle Fultz’s injury, pain science, and principles of neuro-motor control.