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Ankle sprain

Expert explains LeBron’s left ankle injury vs the Pelicans

Los Angeles Lakers’ superstar LeBron James turned his left ankle vs the New Orleans Pelicans and even though he was able to play on – which almost assuredly rules out a fracture – was clearly limited in the 2nd half – missing his normal burst on both ends of the floor. Following the game, LeBron […]

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Does delaying ankle sprain rehab impact re-injury risk and medical costs?

Research reviewed: Delayed Rehabilitation Is Associated With Recurrence and Higher Medical Care Use After Ankle Sprain Injuries in the United States Military Health System; JOSPT 2021 Ankle sprains are one of the most prevalent injuries in all active populations – from athletes to weekend warriors to military personnel – and therefore contribute to one of

Does delaying ankle sprain rehab impact re-injury risk and medical costs? Read More »

3CB PERFORMANCE