Dr. Rajpal Brar, DPT explains Bayern Munich starlet Kingsley Coman’s left knee injury – which included a capsular tear, biceps femoris strain, and “jarring of the knee joint, return timeline, and the major risk moving forward.
Dr. Rajpal Brar, DPT explains Arsenal loanee and current St Etienne center-back William Saliba’s “fissure of the 5th metatarsal” injury, his return to play process and timeline, and if there’ll be any long-lasting ramifications.
Dr. Rajpal Brar, DPT – with close consultation from an orthopedic surgeon – details Everton’s Andre Gomes’ right ankle fracture dislocation, including injury details, surgery, return to play process and timeline, and if he can ever be the same player again.
Dr. Rajpal Brar, DPT details Atlanta Hawks guard Trae Young’s and Indiana Pacers big Myles Turner’s grade 1 inversion ankle sprains, including injury details and three potential reasons why Young was given a “day to day” timeline whereas Myles Turner was ruled out for two weeks.
Dr. Rajpal Brar, DPT details Kansas City Chiefs QB and reigning MVP Patrick Mahomes right knee patellar lateral dislocation, including injury details, why it’s a best case scenario, his return to play (RTP) timeline, and the one major risk moving forward.
Dr. Rajpal Brar, DPT details New Orleans #1 pick Zion Williamson’s right knee injury, including injury details, the surgery, his return timeline, five possible underlying causes, and risks specific to a lateral meniscus tear.
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part three, he lays out a comprehensive guide to treating the symptoms and root causes of plantar fasciitis.
Ankle sprains are far too common and account for the most time lost to injury. Dr. Rajpal Brar, DPT – in a two part series, this is part 2 – explains how to prevent them by using neuromuscular training and strength training.