Golden State Warriors superstar Steph Curry injured his left foot vs the Boston Celtics on this play. On initial review, it didn’t look too bad because the foot wasn’t fully planted and Celtics wing Marcus Smart’s body glanced off the side of Steph’s foot rather than directly into it which may have caused significant axial …
Explaining Steph Curry’s foot sprain injury and indefinite timeline Read More »
Research Reviewed: The “SHRed Injuries Basketball” Neuromuscular Training Warm-up Program Reduces Ankle and Knee Injury Rates by 36% in Youth Basketball. Emery et al. JOSPT January 2022 Basketball puts significant stress on the knees and ankle – in multiple directions, movements, and movement planes. This leads to a high prevalence of knee and ankle injuries. …
This 10 minute warm-up reduced knee & ankle injuries by 36% for basketball players Read More »
Dr. Raj, DPT details the Lakers’ big’s foot injury including why it’s surprising, two likely scenarios, the physio and return to play process AND some good news Hey it’s Raj from 3CB. Lakers big Anthony Davis suffered a rough looking injury vs the Utah Jazz which was originally labeled as an ankle sprain but officially …
Dr. Raj, DPT delves into injury details, return timeline, and some good news Phoenix Suns point god Chris Paul injured his right thumb vs the Houston Rockets and has been diagnosed with an “avulsion fracture”. The injury An avulsion fracture means a muscle/tendon chipped off a piece of bone. Based on where he was immediately …
Explaining Chris Paul’s right thumb avulsion fracture Read More »
Dr. Rajpal Brar, DPT details Atlanta Hawks guard Trae Young’s and Indiana Pacers big Myles Turner’s grade 1 inversion ankle sprains, including injury details and three potential reasons why Young was given a “day to day” timeline whereas Myles Turner was ruled out for two weeks.
Dr. Rajpal Brar, DPT details New Orleans #1 pick Zion Williamson’s right knee injury, including injury details, the surgery, his return timeline, five possible underlying causes, and risks specific to a lateral meniscus tear.
