Dr. Raj, DPT explains Footballing legend and AC Milan star Zlatan Ibrahimovic revealed through IG that he played the final six months of the season with a ruptured ACL in his left knee. Lets start with how that’s even possible. How’s it possible? Nearly all elite athletes who rupture an ACL will have surgery – […]
How did Zlatan Ibrahimovic play six months with a ruptured ACL in his left knee? Read More »
Dr. Raj, DPT details the Lakers’ big’s foot injury including why it’s surprising, two likely scenarios, the physio and return to play process AND some good news Hey it’s Raj from 3CB. Lakers big Anthony Davis suffered a rough looking injury vs the Utah Jazz which was originally labeled as an ankle sprain but officially
Explaining Anthony Davis’ mid-foot sprain Read More »
Dr. Raj, DPT delves into injury details, return timeline, and some good news Phoenix Suns point god Chris Paul injured his right thumb vs the Houston Rockets and has been diagnosed with an “avulsion fracture”. The injury An avulsion fracture means a muscle/tendon chipped off a piece of bone. Based on where he was immediately
Explaining Chris Paul’s right thumb avulsion fracture Read More »
Dr. Rajpal Brar, DPT details Manchester United midfielder Paul Pogba’s right foot “microfissure” injury, including details on the likely injury, why the injury was initially confused with a previous ankle injury, Pogba
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part three, he lays out a comprehensive guide to treating the symptoms and root causes of plantar fasciitis.
How to treat plantar fasciitis: A comprehensive guide Read More »
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part two, he lays out four key signs and indicators to determine if you have plantar fasciitis.
How do you know if you have plantar fasciitis? Four telltale signs Read More »
Foot and ankle expert Dr. Rajpal Brar, DPT details plantar fasciitis in a three part series. In part one, he delves into what exactly plantar fasciitis is.
What is plantar fasciitis? Read More »
Dr. Rajpal Brar, DPT & owner of 3CB Performance explains three key do’s and don’ts for runners after a hamstring injury that will aide or hinder their recovery and risk for re-injury.
The three do’s and don’t for runners after hamstring injury Read More »
