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movement science

Do footballers have altered side to side cutting mechanics following ACL reconstruction?

Research reviewed: Altered lower extremity movement variability in female soccer players during side-step cutting after anterior cruciate ligament reconstruction. Pollard et al, AJSM. 2015 The prevalence of anterior cruciate ligament (ACL) injuries has steadily been increasing in footballers (soccer players), particularly in the female population. In the case of a full rupture, most players who […]

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Explained: Steph Curry’s “no look” 3. How does he do it?

Dr. Raj, DPT breaks it down from a sports science perspective Golden State Warriors superstar Stephen Curry is inarguably the greatest shooter of all time and he’s famously now doing this no look shot where he turns his backwhile the ball’s in the air knowing full well that the ball will be going in. So

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3CB PERFORMANCE