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Does Isokinetic strength testing predict hamstring injuries in sports?

Research Reviewed: Isokinetic strength assessment offers limited predictive validity for detecting risk of future hamstring strain in sport: a systematic review and meta-analysis. Green et al, BJSM 2017 Hamstring strain injuries (HSI) are all too common amongst sports that require high velocity and force, including sprinting, kicking, and prolonged high-speed runs. A common assessment tool …

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Explaining Trent Alexander-Arnold’s hamstring injury & timeline scenarios

Liverpool RB Trent Alexander-Arnold has a hamstring injury with the England international expected to be out “weeks” according to manager Jurgen Klopp. Timeline scenarios Trent’s timeline will come down to the severity & location of the tear. Grade 1 tears average 1-2 weeks, grade 2 tears 3-4 weeks, and grade 3 tears 6+ weeks depending …

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