Running Health & Performance

Running - marathon street view.jpeg

RUn faster, farther, & Pain Free.

I’m a running expert who currently oversees & works with over 400 runners of all shapes and sizes - from youth runners to recreational runners to Olympic hopefuls to those just trying to keep fit & active. I honed my skills in the running and triathlon hubs of Flagstaff and Tucson, Arizona, creating a comprehensive program called The Runners Checklist that evaluates & addresses key wellness, fitness, & running gait factors to unlock your best running.

We offer four specific services for runners:

/ performance therapy

/ Return to Running Assessment

/ Running Gait Analysis

/ The Running Checklist System

For more info and guidance, fill out this form. I'll be in touch shortly.

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