The lumbar region and spine is a key stabilizer of the body and comes under significant stress during
bending, twisting, and sitting. For that reason and its relationship with the hip, it’s the most commonly
injured area in the body.
I’ve worked with a variety of low back cases ranging from generalized low back pain to degenerative disc
disease and spinal
stenosis to sciatica/generalized nerve pain to “piriformis syndrome” to low back
muscle strains with a wide range of demographics including high schoolers, olympic qualifying
professional athletes, middle aged office workers, police officers & servicemen, cyclists and surfers, elite
and recreational runners, seniors and touring singers and dancers.
If you’re dealing with a low back injury or are post-surgery and want to return to 100%, I can help.
Common low back conditions and injuries:
● Low back pain
● PLow back muscle strain
● Nerve pain/sciatica