Strength Training

Strength training with a purpose

HOW MANY SESSIONS DO YOU NEED?

My program is built on a methodical stepwise progression that requires consistency. That’s the only way to train smart, see results, and unlock both health and performance. To that point, I require an initial commitment of at least two 60 min sessions/week for eight weeks (one training cycle), with multiple packages to suit your preference:

2 private sessions/week for 8 weeks – $100/visit

2 private sessions/week for 16 weeks – $90/visit

Step 1

Initial evaluation

Receive an individually tailored eight-week plan to meet your goals. Methodical, smart training to unlock health and performance.

Step 2

The programming

Receive an individually tailored eight-week plan to meet your goals. Methodical, smart training to unlock health and performance.

Step 3

Re-evaluation & testing

Take stock of your increased strength, speed, focus, resilience, and athletic development and build on it with an updated plan.

CONTACT US

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    Address

    8917 Hwy 182 E
    Morgan City, Louisiana 70380

    Contacts

    Phone: (281) 216-7848
    Email: jason.romero@unclejcustomboats.com

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